Nancy Williams

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3 posts
128 comments

Commented on Morning Movement Series: Back

Apr 03 at 05:48 AM

Good.  today our floor felt cold!

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Commented on Morning Movement Series: Core

Apr 01 at 07:18 AM

Done!

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Commented on Morning Movement Series: Back

Mar 30 at 06:30 AM

Good one

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Commented on Morning Movement Series: Core

Mar 27 at 07:40 AM

Done!

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Commented on Morning Movement Series: Back

Mar 25 at 07:01 AM

Thanks

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Commented on Morning Movement Series: Back

Mar 23 at 06:56 AM

Good

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Commented on Morning Movement Series: Core

Mar 22 at 06:29 AM

Done

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Commented on Morning Movement Series: Back

Mar 21 at 06:00 AM

Done

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Commented on Morning Movement Series: Core

Mar 18 at 06:56 AM

Done.   Also 3 minutes on bolster with arm movment

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Commented on Morning Movement Series: Back

Mar 16 at 07:48 AM

Did this one after arms today.  I’ve moved it all off the bed onto living room floor

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