Wendy!  after we were finished, I was showing Dad my progress and I found that with just a little more effort I was able to hold my elbows in my hands and touch my lower arms to the floor!  No bent knees!  Great stretch!!

enjoyed this tonight!  Spent 6 hours knitting, taking a break every hour, however, it was the class that really helped me here.  Thanks

really like this class!

nice one .  Listened to the thunder and rain this morning.  Thanks Wendy

nice before bed class!  Thanks again Wendy

thanksWendy Love Mom

Good class!!  Yes I remember being your “floor model”. I really enjoyed this core work.  Thanks wendy. love mom

This class was so welcome!  I moved 1/2 cord of wood into the shed today~. pretty achey!  Now it’s off to bed.

great class Thanks kWendy

this was my make up class as I took Dad to Dr. in Yarmouth today.  He is taking us one and gave him the eye injection.  Thanks for the many trips to Halifax.  Love mom