Good class! Missed thursday for dentist and none on Friday!  I’ll have to use tapes more often!

Dad’s hamstrings stretched right on time!  He needed 2 blocks on the chair for his hands.  Great shoulder work out!!

Around the 19 to 20 minute mark you lots audio for about 5 seconds.  Dad noticed headache and then nausea from the stretches.  Was only momentarily.  He says he will do this again for sure.

Dad and i found this class especially interesting!  Two in a row for Dad!!

Good work out!  Completed by mom and Dad!

This felt soooo good!  I was tight after that 3 legged race!

Felt great!

Felt this was a very helpful class.  Will come back to it again.  Thanks

Feels good!  Tonight you get home from vacation!

This was so relaxing!  Off the bed now.  Thanks Wendy