Feb 1, complete.  Interesting….more challenging today, last night at 430 am a spam phone call interrupted my sleep.

Very helpful today !

Thanks Wendy

Gosh, I sure felt the work this morning.  Especially in obliques

Good work out.

Hey this one was okay!  Quite a nice core work out.

Number 7 done!

Completed this morning

Thanks Wendy.  I am enjoying these.

Noticed me warming up more this time with all the leg motion. Guess I may have used abdominals more!