Nancy Williams

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3 posts
129 comments

Commented on Morning Movement Series: Back

Jan 08 at 05:50 AM

Nice start this morning

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Commented on Progressive Muscle Relaxation

Dec 13 at 04:57 AM

First off challenge.  Enjoyed

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Commented on Wylee Meets Murphy - Update #9

Dec 12 at 08:42 AM

Enjoyed that video!

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Commented on Wylee Back To Carpet - Update #8

Dec 12 at 08:39 AM

Such a cute wee tongue!

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Commented on Chest & Lower Back * Vikki Special

Dec 09 at 10:40 AM

Again, super class.  No lower back discomfort what so ever!

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Commented on Soft & Soothing Release

Sep 29 at 08:17 AM

Interesting today. Noticed trouble focusing and pain in shoulders and writs. Probably stress from dads hospital stay.
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Commented on Circular Hips

Aug 01 at 11:41 AM

Great Work out! Good choice of music, although I found it a little loud. It over rides your voice in places. Will definitely do this class again.
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Commented on Soft & Soothing Release

Jul 26 at 10:19 AM

Good class!
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Commented on Long Leg Stretch

Jun 13 at 10:28 AM

Great Class Wendy! Surprised at how tight my left side was. Felt so good afterwards.
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Commented on Lower Back Soother

Jun 06 at 08:11 AM

Good class!
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