Nancy Williams

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3 posts
145 comments

Commented on Morning Movement Series: Back

19 Feb 07:44

Thanks,Feb 19.

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Commented on Morning Movement Series: Core

18 Feb 05:12

Feb 18

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Commented on Morning Movement Series: Legs

16 Feb 06:18

Feb 15!

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Commented on Morning Movement Series: Back

15 Feb 08:08

Enjoyed this one, my low back was stiff!

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Commented on Morning Movement Series: Core

14 Feb 07:19

Feb 14

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Commented on Morning Movement Series: Arms

14 Feb 07:08

Feb 14

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Commented on Morning Movement Series: Legs

13 Feb 06:16

Feb 13, done

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Commented on Morning Movement Series: Core

12 Feb 06:12

Feb 12

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Commented on Morning Movement Series: Arms

11 Feb 06:05

Feb 11 /24

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Commented on Morning Movement Series: Core

10 Feb 05:49

Added this after arms this morning

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