Nancy Williams on Seniors Yoga Online

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3 posts

Feb 12 at 06:12 AM

Feb 12

Feb 11 at 06:05 AM

Feb 11 /24

Feb 10 at 05:49 AM

Added this after arms this morning

Feb 10 at 05:38 AM

Done!

Feb 09 at 06:44 AM

Thanks Wendy

Feb 08 at 06:03 AM

Good

Feb 07 at 08:11 AM

Done👍

Feb 06 at 09:49 AM

First morning done!

Feb 05 at 07:15 AM

This was number ! My neck is stronger!

Feb 01 at 06:27 AM

Feb 1, complete. Interesting….more challenging today, last night at 430 am a spam phone call interrupted my sleep.