Nancy Williams

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3 posts
128 comments

Commented on Morning Movement Series: Core

Feb 23 at 06:44 AM

Feb 23.  I seem to like this one the most.  I think because my core needs the most work!

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Commented on Morning Movement Series: Core

Feb 22 at 06:15 AM

Feb  22 don

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Commented on Morning Movement Series: Core

Feb 20 at 06:15 AM

Feb20 done!

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Commented on Morning Movement Series: Back

Feb 19 at 07:44 AM

Thanks,Feb 19.

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Commented on Morning Movement Series: Core

Feb 18 at 05:12 AM

Feb 18

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Commented on Morning Movement Series: Legs

Feb 16 at 06:18 AM

Feb 15!

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Commented on Morning Movement Series: Back

Feb 15 at 08:08 AM

Enjoyed this one, my low back was stiff!

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Commented on Morning Movement Series: Core

Feb 14 at 07:19 AM

Feb 14

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Commented on Morning Movement Series: Arms

Feb 14 at 07:08 AM

Feb 14

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Commented on Morning Movement Series: Legs

Feb 13 at 06:16 AM

Feb 13, done

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