Nancy Williams on Seniors Yoga Online

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3 posts

Feb 27 at 05:57 AM

Feb 27

Feb 26 at 06:14 AM

Feb 26

Feb 24 at 05:37 AM

Feb 24/24. Lol, I worked this morning with Cheysa sleeping by me and this never disturbed her at all!

Feb 23 at 06:44 AM

Feb 23. I seem to like this one the most. I think because my core needs the most work!

Feb 22 at 06:15 AM

Feb 22 don

Feb 20 at 06:15 AM

Feb20 done!

Feb 19 at 07:44 AM

Thanks,Feb 19.

Feb 18 at 05:12 AM

Feb 18

Feb 16 at 06:18 AM

Feb 15!

Feb 15 at 08:08 AM

Enjoyed this one, my low back was stiff!