Nancy Williams

All
3 posts
145 comments

Commented on Chest & Lower Back * Vikki Special

15 Jun 14:35

Nice relaxing class.  Thanks

Reply

Commented on Morning Movement Series: Back

14 Jun 06:25

Good stretch!

Reply

Commented on Morning Movement Series: Back

13 Jun 05:55

``did this one in bed this morning. Sure felt good.

Reply

Commented on Gentle Deep Stretch

11 Jun 07:43

Wow I sure did enjoy this one today.  Feel so much better!  Thanks Wendy.

Reply

Commented on Full Body Wake Up

10 Jun 05:58

This helped a lot this morning.  Perhaps because it’s 630 and also I got this GI trouble again….anyway, was definitely into it today!   Thanks

Reply

Commented on Morning Movement Series: Arms

09 Jun 08:56

I notice i need to build up some arm strength!

Reply

Commented on Morning Movement Series: Legs

09 Jun 08:44

Good one.

Reply

Commented on Morning Movement Series: Core

09 Jun 06:30

Enjoyed!

Reply

Commented on Full Body Wake Up

08 Jun 07:06

Nice relaxing class.

Reply

Commented on Full Body Wake Up

06 Jun 10:15

Needed this today! Thanks Wendy.

Reply