Nancy Williams

26 Jul 16:57

Dad and i found this class especially interesting!  Two in a row for Dad!!

Commented on Chair Yoga for Joints

25 Jul 13:38

Good work out!  Completed by mom and Dad!

02 Jul 09:10

This felt soooo good!  I was tight after that 3 legged race!

Commented on Gentle Deep Stretch

28 Jun 08:17

Felt great!

25 Jun 17:18

Felt this was a very helpful class.  Will come back to it again.  Thanks

Commented on Full Body Wake Up

22 Jun 08:20

Feels good!  Tonight you get home from vacation!

Commented on Night Time Relaxer

21 Jun 20:50

This was so relaxing!  Off the bed now.  Thanks Wendy

19 Jun 08:07

Felt good this morning

Commented on Full Body Wake Up

18 Jun 07:24

I feel very relaxed and stretched! Grateful for these classes!

Commented on Night Time Relaxer

17 Jun 21:31

Did  this on the bed tonight.  Really enjoyed. Now I’m going to sleep!  Thanks