Nancy Williams

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3 posts
145 comments

Commented on Chest & Lower Back * Vikki Special

09 Dec 10:40

Again, super class.  No lower back discomfort what so ever!

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Commented on Soft & Soothing Release

29 Sep 08:17

Interesting today. Noticed trouble focusing and pain in shoulders and writs. Probably stress from dads hospital stay.
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Commented on Circular Hips

01 Aug 11:41

Great Work out! Good choice of music, although I found it a little loud. It over rides your voice in places. Will definitely do this class again.
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Commented on Soft & Soothing Release

26 Jul 10:19

Good class!
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Commented on Long Leg Stretch

13 Jun 10:28

Great Class Wendy! Surprised at how tight my left side was. Felt so good afterwards.
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Commented on Lower Back Soother

06 Jun 08:11

Good class!
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Commented on Soft & Soothing Release

23 May 07:53

Repeated May 23/23. This time it was a wonderful relaxing process. Not so much work. Interesting
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Commented on The Perfect Friday Night!

20 May 06:27

Papa Chey and I are set for a fun time as well!  Also will enjoy yoga at 1015 am.

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Commented on Sore From Gardening?

16 May 10:16

Good class Wendy. I realize that I have a far bit of inflammation in my body. I need to work on that!
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Commented on Chest & Lower Back * Vikki Special

12 May 09:59

That was a wonderful class.Thank you Vikki for requesting, and thanks Wendy for doing it. Sure helped me this morning.
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