Nancy Williams

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3 posts
128 comments

Commented on The Perfect Friday Night!

May 20 at 06:27 AM

Papa Chey and I are set for a fun time as well!  Also will enjoy yoga at 1015 am.

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Commented on Sore From Gardening?

May 16 at 10:16 AM

Good class Wendy. I realize that I have a far bit of inflammation in my body. I need to work on that!
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Commented on Chest & Lower Back * Vikki Special

May 12 at 09:59 AM

That was a wonderful class.Thank you Vikki for requesting, and thanks Wendy for doing it. Sure helped me this morning.
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Commented on Yoga Deck #1 is underway!

Apr 27 at 06:52 AM

Wonderful place for a picnic!

Also great place for private conversation and plans!

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Commented on Soft & Soothing Release

Apr 04 at 09:25 AM

For me this class was relaxing yet also work. Especially in the arms and shoulders.
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Commented on Night Time Relaxer

Jan 10 at 04:47 PM

Super class! Thank you.
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Commented on Guide To Your Goals

Jan 09 at 11:15 AM

Well, I found that both encouraging and annoying! Lol. With the seated abdominal work, my feet would NOT stay on the floor!! Best I could do was lightly brush the floor, maybe! Arms, you did 13 with 5lb weights and I did 13 as well, in the chair with NO weights! Thank you Wendy. Love mom
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Commented on It's going to be a great year!

Jan 01 at 05:20 PM

Looking forward to getting started!

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Commented on Your New Year's Plan!

Dec 31 at 07:37 AM

This sounds like what I need! I’m in Wendy!

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Commented on Chair Yoga for Stronger Hips

Dec 22 at 10:45 AM

It’s working! Thanks Dad.
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